Jackie Welch

Jackie 56, has been running for 10 years. It started with a walk run challenge with her friend Chris when they retired from netball and needed an activity to keep fit. During the early days of running 500 metres and walking 500 metres she never dreamt she’d become an ultra marathoner.

Jackie has her hopes and fitness levels high, and is ready to Run Larapinta – a 4 day stage race in late August on the Larapinta Trail in the MacDonnell Ranges around Alice Springs. She is doing the longer Malbunka course and will complete around 130km over 4 days.

The course isn’t for the faint hearted and preparation is critical. Runners must carry three litres of water, rain jacket, whistle, head torch and first aid kit. Husband Leo is her support crew and will be at checkpoints with food, and to refill her water and swap over her shoes.

This is the final event of the Triple Crown series and will mark a major achievement for Jackie. All that needs to happen is for the NT borders to stay open!

The months of training have been enjoyable, particularly as 10 year old grandson Sol has kept her company. Each Saturday and Sunday he meets his Nan at 6.30am on his bike. He rides 20 kms of river trails on his mountain bike as she runs, and together they enjoy the sunrise, special moments and raisin toast and a hot chocolate at Brownz  Cafe afterwards!

Throughout the week she also runs shorter distances. This includes a run through the cemetery – an important part of her routine. Tragically 5 years ago her son Jai 33, died in a water skiing accident. Jai also shared a love of running with his mum, inspiring her to do her first long run.

Running has helped with grief, and although at the time of Jai’s accident she could have let running go, her counsellor encouraged her to stuff her crop top with tissues and head out the door. It was great advice and although she still needs the tissues, running is a coping mechanism and as she runs she feels Jai is with her.

Four years ago Jackie did the Michelle Bridges program to help lose a few kgs. She also picked up some running tips which has helped her run longer distances. Changing from a heel striker to a forefoot lander was one of the adjustments she has made.

In addition to 60 – 70 kms of running, Jackie’s week includes working in their business, a 30km bike ride and spending time with her 6 grandchildren who all live close by.

Thanks for sharing your story Jackie. Congratulations on your amazing running achievements. Your focus and determination is inspiring. Have a fantastic time at Larapinta!

Story Update July 10, 2020

Unfortunately the event that Jackie was training for – Run Larapinta, in Northern Territory, scheduled for next month, has been postponed to 2021. Thinking of you Jackie, and also 10 year old Sol who has been a loyal training companion over the last few months. This is devastating news.

Jackie has said she’ll continue to train but will shorten the distances. Last weekend included a 5 hour long training run with Sol on his bike.

On a brighter note Jackie and Sol are looking forward to a 15km virtual trail event this Sunday.   We look forward to hearing more about Jackie’s running adventure in May 2021.

Jackie Welch at the Margaret River Ultra Marathon
Jackie Welch at the Margaret River Ultra Marathon

Jackie Welch

The Welch Family. Photo by: Steve Huntley.
Leo, Solomon and Jackie Welch during the 2018 Sweat vs Steam. Photo by Luke Hemer.

 

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